If wearing an old t-shirt and baggy leggings just doesn’t motivate you to head to the gym, here are some tips that will help you look your best and drive you to do a better workout.
Layer up – If you aren’t comfortable in wearing Lycra, opt for a loose fitting long top or a t-shirt with a sports bra. A zip-up jacket is also a good idea if your gym offers outdoor activities within the center.
A good sports bra – A good sports bra is imperative as it will help you stay comfortable throughout your workout. Look at visiting a sports store and get an appointment for a personal bra fitting to help you choose the right size and cut for your shape.
Tame that mane – If you have long locks, they can get in the way of your workouts. The best way to hold your hair in place is to tie it up in a ponytail or a top knot.
Choose your trainers wisely – The right pair of shoes can make your workouts more comfortable and supportive. Before you choose, your trainers, consider what you plan to do at the gym. Then look at the features of the shoes that are on the market before physically visiting a store.
Opt for opaque – Sheer leggings are not flattering, opt for opaque fabrics that are form fitting and one that sculpts to flatter your form.
Fit matters – Fit does matter because if your gym clothing is ill-fitting, it will make it difficult to lift weights, use specific cardio machines and maintain correct form.