Your age will not matter if you take good care of your skin, hair and body. But you have to take care of yourself regularly.
Here are 4 anti-aging techniques that work effectively:
1: Think Retinoid
Three products will help your skin to look as young as possible if you start using them at the age of 20. Sunscreen, moisturizer and retinoids are these products that you must start using at the aforementioned age too. In particular, retinoids tend to be most effective given that they contain Vitamin A that is perfect for your skin.
2: Exercise helps greatly
No matter what you think, exercise in the form of running, skipping, jumping or even lifting weights can benefit your health. In no way does it harm your beauty either by causing wrinkles. If anything, it’ll improve your physical and emotional health as a result.
3: Use face products for hands
Both your face and hands find themselves exposed most to the sun. While you might be preoccupied with anti-aging products and moisturizers for your face, you might ignore your hands. This will lead to brown spots as well as wrinkles. So, apply face products to your hands as well.
4: Think positive about aging and beauty
Think positively about one’s beauty and the aging process can go a long way in helping them live longer. In particular, studies have shown this to be about 7.5 years longer. This is in comparison to those who aren’t confident about their looks and even bemoan their lack of it too.